What is Anxiety?
It's normal to feel anxious sometimes. Think about that butterflies-in-your-stomach feeling before giving a presentation, playing in the...
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“I think it’s great to be able to give both kids and their families a little bit of hope."
Dr. Dan Udrea
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What is CBT?
Cognitive behavioral therapy, or CBT, is a therapeutic strategy used by therapists and patients to address issues of anxiety, depression,...
IOP? Partial program? Let's Talk Levels of Psychiatric Care
If you're new to the world of psychiatric care, you probably have a few questions, such as: What is the appropriate level of care for me...
Neuropsychological Evaluations -- Who, What, and Why
Have you or your child been referred for a neuropsychological evaluation? Don't worry, it's not as scary as it may sound. Let's discuss...
What to Do in a Mental Health Emergency
Are you or a loved one experiencing a mental health emergency? Do you need someone to talk to at a moment's notice? Please call 911, go...
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